Pausing is powerful, it creates space to refocus.
When it is said that having too much and not having too much time standing in the same line makes so much sense to me now. Basically, when we are busy, we want free time, but when we are on a break, we get bored, isn’t it true? In life, when we are busy, we are busy in our brains, and as adults, finding time to pause never crosses our minds, which makes us so drained of life. Taking a break is so important that we often think it’s like wasting our time, but no, because just like physical being is important, our mental state also needs a rest. Ironically, we are so busy in life that we have to think about taking a break from our routine. Obviously, it is not easy to just say, and the mind will shut down, but think about it in a way by asking yourself questions about how much you need it. Everything needs a reset, and the same goes for your mind and body. When we continue to do work in auto mode, we become tired and drained, and life starts to become more stressful than it already is. That is why pausing is very important, as it helps you enjoy your life, and you can take a deep breath peacefully. What does pause actually mean? According to me, having a big breakfast without hurrying to get back to work, taking a slow walk to a favourite cafe or bookstore, or maybe just sleeping and watching FRIENDS. Things that bring you happiness from inside that will help you rebuild your vision for life are why taking a pause is important. Remember, in life, we have to look far ahead, so taking a pause in between will help you reach it slowly but happily. Sp of you were thinking of taking a pause, but are unable to just do it, and you will thank yourself later.
The pause is a place of power. Go there often.
Till we meet again, Be Happy, Be Grateful, and Keep Smiling – a girl who likes to write
A girl who likes to write 