break – A girl who likes to write

Pausing is powerful, it creates space to refocus.

When it is said that having too much and not having too much time standing in the same line makes so much sense to me now. Basically, when we are busy, we want free time, but when we are on a break, we get bored, isn’t it true? In life, when we are busy, we are busy in our brains, and as adults, finding time to pause never crosses our minds, which makes us so drained of life. Taking a break is so important that we often think it’s like wasting our time, but no, because just like physical being is important, our mental state also needs a rest. Ironically, we are so busy in life that we have to think about taking a break from our routine. Obviously, it is not easy to just say, and the mind will shut down, but think about it in a way by asking yourself questions about how much you need it. Everything needs a reset, and the same goes for your mind and body. When we continue to do work in auto mode, we become tired and drained, and life starts to become more stressful than it already is. That is why pausing is very important, as it helps you enjoy your life, and you can take a deep breath peacefully. What does pause actually mean? According to me, having a big breakfast without hurrying to get back to work, taking a slow walk to a favourite cafe or bookstore, or maybe just sleeping and watching FRIENDS. Things that bring you happiness from inside that will help you rebuild your vision for life are why taking a pause is important. Remember, in life, we have to look far ahead, so taking a pause in between will help you reach it slowly but happily. Sp of you were thinking of taking a pause, but are unable to just do it, and you will thank yourself later.

The pause is a place of power. Go there often.

Till we meet again, Be Happy, Be Grateful, and Keep Smiling – a girl who likes to write

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Sometimes you need to take a break from everyone and spend time alone to experience, appreciate, and love yourself. – Robert Tew

A couple of posts back I wrote about how as an adult my life has been the same. My daily routine is the same. I do the same thing every day, and I never realized it until now. Even though I do the same thing every day, my energy is getting drained, and I can feel myself getting physically and emotionally tired, and I wonder why. Because the stress is catching up to me, every single day with the same task, my stress level is increasing, and the funny thing is that I don’t realize it until the last energy is left in me. I think I need to do work no matter what because this is what adult life is all about, right? No, it is not, there is so much we need to do other than work, and that is just taking a rest. I see my break as a step back to just relax and appreciate what I have achieved till now, and then believe that I will do the same ahead as well. Everyone says that work is everything but nobody gives enough emphasis on how much a break is needed. Taking a break from a hectic life is not something that will come to mind until we don’t feel ourselves drained from the outside and inside, we won’t notice how hard we have worked, but we need to realize that before we feel ourselves drained, we need to take a break. Work is never going to stop nor the problems, but that doesn’t mean you can’t take a break, life is unpredictable, however, life has bound you by fate, what is written in your fate will happen no matter what, so why not live peacefully before any destruction comes. So keep aside all your work, and just close your eyes, let your mind rest and soak in the mandatory break that you need. Doing work is important, but at the same time taking a break is highly important for your mind and body.

Stop feeling guilty for taking a break.

Till we meet again, Be Happy, Be Grateful, and Keep Smiling – a girl who likes to write

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Tag: break

Pause.

Taking a Break…