Random Pause…

It’s okay to push pause.

In one of my earlier posts, I talked about how taking a pause is so important for the mind and body. And here I am with another post on pause; however, it’s quite different from that one. So basically, you know when everything is working out and all, but suddenly a random pause stops you and just like a line is drawn and you see yourself not able to pick yourself up. Yes, this is how I am currently feeling. I have gotten into a random pause zone where I want to do, but I just can’t. My mind won’t allow me to focus and would work against it. And I know this is just for some days, but I feel like I am wasting my time doing nothing. Having the urge to pick up the pace in life and do everything, however, at the same time, you will always find a small rock trying to throw you off. I guess that’s life. The random pause coming in the middle of something is like a routine. Whenever I am doing something, there are always some days when I question everything and wonder what I am even doing. And this all goes only when I give myself time to just let it pass through, and I guess that’s not a bad idea. However, it is in life that there will be days when we will feel our worst, feel that we can’t do anything, it’s like a constant. We need to learn how to live with those feelings and cope with them. What I have understood is that life not only wants to be successful but also wants to be stronger to face any challenges. I feel like in doing anything, there will be more challenges, and we should trust ourselves in overcoming them. Giving time to ourselves is so important. You are human; it’s in your nature to feel things and take breaks, but sometimes we are so under stress we forget to do it, and our mind shuts down. So if it feels like you are unable to do something, just shut everything down and breathe.

Pause now, rise later

Till we meet again, Be Happy, Be Grateful, and Keep Smiling – a girl who likes to write.

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Pause.

Pausing is powerful, it creates space to refocus.

When it is said that having too much and not having too much time standing in the same line makes so much sense to me now. Basically, when we are busy, we want free time, but when we are on a break, we get bored, isn’t it true? In life, when we are busy, we are busy in our brains, and as adults, finding time to pause never crosses our minds, which makes us so drained of life. Taking a break is so important that we often think it’s like wasting our time, but no, because just like physical being is important, our mental state also needs a rest. Ironically, we are so busy in life that we have to think about taking a break from our routine. Obviously, it is not easy to just say, and the mind will shut down, but think about it in a way by asking yourself questions about how much you need it. Everything needs a reset, and the same goes for your mind and body. When we continue to do work in auto mode, we become tired and drained, and life starts to become more stressful than it already is. That is why pausing is very important, as it helps you enjoy your life, and you can take a deep breath peacefully. What does pause actually mean? According to me, having a big breakfast without hurrying to get back to work, taking a slow walk to a favourite cafe or bookstore, or maybe just sleeping and watching FRIENDS. Things that bring you happiness from inside that will help you rebuild your vision for life are why taking a pause is important. Remember, in life, we have to look far ahead, so taking a pause in between will help you reach it slowly but happily. Sp of you were thinking of taking a pause, but are unable to just do it, and you will thank yourself later.

The pause is a place of power. Go there often.

Till we meet again, Be Happy, Be Grateful, and Keep Smiling – a girl who likes to write

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